Jorge.triana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 2651 * 100%
Fat:
 
Prot:
 
Carbs:
76.42g
 
196.14g
 
283.46g
- -
Thu 19: 3088 * 117%
Fat:
 
Prot:
 
Carbs:
123.42g
 
229.51g
 
260.58g
- -
Wed 18: 2697 * 102%
Fat:
 
Prot:
 
Carbs:
99.44g
 
208.42g
 
227.40g
- -
Tue 17: 2715 * 102%
Fat:
 
Prot:
 
Carbs:
99.34g
 
199.88g
 
243.08g
- -
Mon 16: 2669 * 101%
Fat:
 
Prot:
 
Carbs:
95.69g
 
197.33g
 
241.74g
- -
Sat 14: 786 * 30%
Fat:
 
Prot:
 
Carbs:
26.11g
 
59.42g
 
74.40g
- -
Fri 13: 2832 * 107%
Fat:
 
Prot:
 
Carbs:
98.02g
 
193.96g
 
299.02g
- -
Thu 12: 3351 * 126%
Fat:
 
Prot:
 
Carbs:
172.89g
 
189.66g
 
250.00g
- -
Wed 11: 2652 * 100%
Fat:
 
Prot:
 
Carbs:
101.02g
 
188.29g
 
240.21g
- -
Tue 10: 2513 * 95%
Fat:
 
Prot:
 
Carbs:
74.95g
 
204.71g
 
250.33g
- -
Mon 9: 2394 * 90%
Fat:
 
Prot:
 
Carbs:
76.08g
 
185.10g
 
230.43g
- -
Fri 6: 2654 * 100%
Fat:
 
Prot:
 
Carbs:
90.82g
 
210.49g
 
241.83g
- -
Thu 5: 2482 * 94%
Fat:
 
Prot:
 
Carbs:
84.14g
 
196.71g
 
239.71g
- -
Wed 4: 2134 * 81%
Fat:
 
Prot:
 
Carbs:
65.84g
 
133.21g
 
247.08g
- -
Tue 3: 2685 * 101%
Fat:
 
Prot:
 
Carbs:
106.97g
 
189.90g
 
249.87g
- -
Mon 2: 2675 * 101%
Fat:
 
Prot:
 
Carbs:
108.54g
 
192.11g
 
240.96g
- -
August 2024
Sat 31: 681 * 26%
Fat:
 
Prot:
 
Carbs:
34.68g
 
74.27g
 
7.00g
- -
Fri 30: 2526 * 95%
Fat:
 
Prot:
 
Carbs:
84.77g
 
194.38g
 
250.45g
- -
Thu 29: 1397 * 53%
Fat:
 
Prot:
 
Carbs:
26.99g
 
42.12g
 
249.23g
- -
Wed 28: 1938 * 73%
Fat:
 
Prot:
 
Carbs:
59.10g
 
109.81g
 
241.78g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.