Jorge.triana's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2561 Cals (Fat: 93.73g, Protein: 185.93g, Carbs: 238.76g)
Monthly Total: Exercise: 0 Cals   Food: 40978 Cals (Fat: 1499.69g, Protein: 2974.84g, Carbs: 3820.10g)

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30
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Daily Average Calorie Info

97%
of RDI*
(2561 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (33%)
 
Protein (29%)
*Based on an RDI of 2650 calories (18 Aug 24)
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