⚝Ᏸęȡ৮ᶆά's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 8: 1562 * 98%
Fat:
 
Prot:
 
Carbs:
84.85g
 
90.25g
 
107.46g
2635*  1073
Thu 1: 1234 * 77%
Fat:
 
Prot:
 
Carbs:
63.47g
 
83.22g
 
79.89g
2360*  1126
January 2024
Wed 31: 1429 * 89%
Fat:
 
Prot:
 
Carbs:
102.32g
 
68.48g
 
51.52g
- -
Tue 30: 1056 * 66%
Fat:
 
Prot:
 
Carbs:
71.68g
 
58.52g
 
42.63g
2302*  1246
October 2023
Wed 4: 1875 * 110%
Fat:
 
Prot:
 
Carbs:
108.35g
 
93.74g
 
132.28g
2327*  452
March 2023
Mon 13: 866 * 51%
Fat:
 
Prot:
 
Carbs:
40.28g
 
36.18g
 
88.16g
- -
Sat 11: 1600 * 107%
Fat:
 
Prot:
 
Carbs:
85.16g
 
63.77g
 
148.90g
- -
Thu 9: 1185 * 79%
Fat:
 
Prot:
 
Carbs:
60.55g
 
82.91g
 
74.24g
- -
Wed 8: 2153 * 144%
Fat:
 
Prot:
 
Carbs:
111.84g
 
120.54g
 
186.35g
- -
Tue 7: 1217 * 81%
Fat:
 
Prot:
 
Carbs:
54.63g
 
84.78g
 
93.74g
- -
Mon 6: 1504 * 100%
Fat:
 
Prot:
 
Carbs:
65.54g
 
78.35g
 
147.87g
- -
Sun 5: 1626 * 108%
Fat:
 
Prot:
 
Carbs:
64.53g
 
69.75g
 
162.17g
1750*  124
Sat 4: 1568 * 105%
Fat:
 
Prot:
 
Carbs:
69.99g
 
79.66g
 
153.85g
1896*  328
Fri 3: 1488 * 99%
Fat:
 
Prot:
 
Carbs:
96.42g
 
93.82g
 
58.59g
1608*  120
Thu 2: 1130 * 75%
Fat:
 
Prot:
 
Carbs:
59.99g
 
74.41g
 
71.76g
1598*  468
Wed 1: 2235 * 149%
Fat:
 
Prot:
 
Carbs:
101.70g
 
113.31g
 
125.61g
1598*  637
February 2023
Tue 28: 1545 * 103%
Fat:
 
Prot:
 
Carbs:
79.15g
 
86.24g
 
120.36g
1584*  39
Mon 27: 1572 * 105%
Fat:
 
Prot:
 
Carbs:
72.57g
 
99.25g
 
130.62g
1598*  26
Sun 26: 1373 * 92%
Fat:
 
Prot:
 
Carbs:
66.53g
 
106.60g
 
86.93g
1598*  225
Get the app
    
© 2024 FatSecret. All rights reserved.