| March 2022 |
| Tue 15: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
7.14g |
|
10.90g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
7.02g |
|
34.81g |
|
-
|
-
|
| Sun 5: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
53.47g |
|
180.70g |
|
-
|
-
|
| Fri 3: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
43.00g |
|
49.00g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
98.52g |
|
205.74g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
9.27g |
|
72.36g |
|
-
|
-
|
| Tue 6: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
36.84g |
|
145.29g |
|
-
|
-
|
| Mon 5: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
38.16g |
|
156.19g |
|
-
|
-
|
| Sun 4: |
1899 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
96.23g |
|
180.66g |
|
-
|
-
|
| Sat 3: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
61.74g |
|
196.71g |
|
-
|
-
|
| Fri 2: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
3578.36g |
|
2543.24g |
|
5595.30g |
|
-
|
-
|
| Thu 1: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
16.32g |
|
78.30g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1974 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
100.00g |
|
237.00g |
|
1705*
|
 269
|
| Tue 30: |
1662 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
43.01g |
|
210.57g |
|
-
|
-
|
| Mon 29: |
1883 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
88.96g |
|
205.21g |
|
-
|
-
|
| Sun 28: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
39.16g |
|
229.77g |
|
-
|
-
|
| Sat 27: |
2329 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
116.94g |
|
89.93g |
|
241.68g |
|
-
|
-
|
| Fri 26: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
41.02g |
|
107.94g |
|
-
|
-
|
| Thu 25: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
66.75g |
|
140.96g |
|
-
|
-
|
| Wed 24: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
25.63g |
|
195.12g |
|
-
|
-
|
