| September 2024 |
| Fri 20: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
24.21g |
|
36.88g |
|
-
|
-
|
| Wed 18: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
15.70g |
|
19.88g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
18.16g |
|
82.34g |
|
-
|
-
|
| Wed 28: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
20.58g |
|
28.89g |
|
-
|
-
|
| Tue 20: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
20.45g |
|
43.65g |
|
-
|
-
|
| Mon 19: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
62.39g |
|
144.48g |
|
1785*
|
 747
|
| Sat 17: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
62.80g |
|
156.89g |
|
-
|
-
|
| Fri 16: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
19.21g |
|
36.98g |
|
-
|
-
|
| Thu 15: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
20.26g |
|
58.56g |
|
-
|
-
|
| Tue 13: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
29.54g |
|
95.45g |
|
-
|
-
|
| Mon 12: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
38.39g |
|
84.31g |
|
-
|
-
|
| Sun 11: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
24.66g |
|
84.59g |
|
-
|
-
|
| Wed 7: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
34.40g |
|
57.69g |
|
-
|
-
|
| Tue 6: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
79.22g |
|
222.40g |
|
-
|
-
|
| Mon 5: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
68.76g |
|
150.28g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
21.75g |
|
65.09g |
|
-
|
-
|
| Sat 20: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
15.27g |
|
37.35g |
|
-
|
-
|
| Sat 13: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
24.92g |
|
66.65g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
11.87g |
|
74.26g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
50.40g |
|
162.84g |
|
-
|
-
|
