| July 2023 |
| Sun 2: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
60.27g |
|
93.07g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
72.08g |
|
82.15g |
|
-
|
-
|
| Tue 14: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
66.60g |
|
116.81g |
|
2797*
|
 1588
|
| March 2021 |
| Mon 22: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
75.51g |
|
141.27g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
61.49g |
|
165.75g |
|
-
|
-
|
| Wed 23: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
19.21g |
|
73.95g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
1418 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
68.47g |
|
190.20g |
|
-
|
-
|
| Thu 13: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
43.47g |
|
112.95g |
|
-
|
-
|
| Sun 9: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
49.87g |
|
157.35g |
|
-
|
-
|
| Sat 8: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
64.72g |
|
215.96g |
|
-
|
-
|
| Fri 7: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
15.47g |
|
61.25g |
|
-
|
-
|
| Thu 6: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
63.20g |
|
147.37g |
|
-
|
-
|
| Wed 5: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
66.93g |
|
177.92g |
|
-
|
-
|
| Tue 4: |
1655 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
95.64g |
|
84.82g |
|
144.99g |
|
-
|
-
|
| Mon 3: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
57.17g |
|
151.93g |
|
-
|
-
|
| Sun 2: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
52.37g |
|
160.49g |
|
-
|
-
|
| Sat 1: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
19.65g |
|
121.77g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
45.69g |
|
140.91g |
|
-
|
-
|
| Thu 30: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
63.13g |
|
193.58g |
|
3113*
|
1961
|
| Wed 29: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
48.93g |
|
134.76g |
|
-
|
-
|
