| September 2024 |
| Sun 8: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
44.79g |
|
19.28g |
|
-
|
-
|
| Sat 7: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
29.02g |
|
17.53g |
|
-
|
-
|
| Fri 6: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
82.05g |
|
15.65g |
|
-
|
-
|
| August 2024 |
| Sun 11: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
53.72g |
|
0.00g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
23.11g |
|
13.58g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
12.62g |
|
7.28g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
30.95g |
|
19.79g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
94.85g |
|
79.73g |
|
-
|
-
|
| Sat 4: |
1007 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
57.95g |
|
91.10g |
|
-
|
-
|
| Fri 3: |
464 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
87.59g |
|
0.64g |
|
-
|
-
|
| Wed 1: |
1170 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
75.72g |
|
133.78g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
696 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
30.70g |
|
63.39g |
|
-
|
-
|
| Sun 26: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
11.06g |
|
25.40g |
|
-
|
-
|
| Sat 25: |
1150 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
44.51g |
|
131.94g |
|
-
|
-
|
| Thu 23: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
19.42g |
|
27.77g |
|
-
|
-
|
| Tue 21: |
505 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
38.79g |
|
35.43g |
|
-
|
-
|
| Thu 16: |
1117 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
93.64g |
|
71.80g |
|
-
|
-
|
| Wed 15: |
510 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
14.33g |
|
1.40g |
|
-
|
-
|
| Tue 14: |
963 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
80.35g |
|
68.86g |
|
-
|
-
|
| Mon 13: |
1292 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
100.26g |
|
72.17g |
|
-
|
-
|
