| January 2022 |
| Sun 16: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.25g |
|
34.61g |
|
-
|
-
|
| Sat 15: |
1488 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
91.53g |
|
176.82g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
879 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
58.91g |
|
78.14g |
|
-
|
-
|
| Mon 10: |
1261 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
124.78g |
|
45.04g |
|
-
|
-
|
| Sun 9: |
1207 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
52.83g |
|
150.79g |
|
-
|
-
|
| Sat 8: |
1243 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
74.62g |
|
103.41g |
|
-
|
-
|
| Fri 7: |
2551 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
116.80g |
|
106.39g |
|
269.06g |
|
-
|
-
|
| Thu 6: |
1907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.85g |
|
126.71g |
|
136.61g |
|
-
|
-
|
| Wed 5: |
1700 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
114.07g |
|
154.59g |
|
-
|
-
|
| Tue 4: |
1481 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
73.14g |
|
139.83g |
|
-
|
-
|
| Mon 3: |
1483 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
117.13g |
|
126.80g |
|
-
|
-
|
| Sun 2: |
1170 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
35.79g |
|
152.25g |
|
-
|
-
|
| Sat 1: |
2120 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
133.33g |
|
63.90g |
|
169.10g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1655 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
77.73g |
|
165.73g |
|
-
|
-
|
| Thu 30: |
1400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
109.94g |
|
91.65g |
|
-
|
-
|
| Wed 29: |
1613 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
100.09g |
|
122.86g |
|
-
|
-
|
| Tue 28: |
1253 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
62.09g |
|
106.40g |
|
-
|
-
|
| Mon 27: |
1958 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
111.00g |
|
160.54g |
|
-
|
-
|
| Sun 26: |
2044 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
139.60g |
|
178.89g |
|
2531*
|
 487
|
| Sat 25: |
2038 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
66.04g |
|
256.55g |
|
-
|
-
|
