December 2020 |
Fri 11: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
52.22g |
|
134.88g |
|
-
|
-
|
Wed 9: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
11.38g |
|
56.53g |
|
-
|
-
|
Sat 5: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
5.00g |
|
36.30g |
|
-
|
-
|
Fri 4: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
35.19g |
|
73.90g |
|
-
|
-
|
Wed 2: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
13.65g |
|
73.70g |
|
-
|
-
|
Tue 1: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
23.07g |
|
46.81g |
|
-
|
-
|
November 2020 |
Tue 24: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
41.12g |
|
28.56g |
|
-
|
-
|
Mon 23: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
40.36g |
|
114.26g |
|
-
|
-
|
Sun 22: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
49.63g |
|
63.01g |
|
-
|
-
|
Sat 21: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
50.81g |
|
129.82g |
|
-
|
-
|
Fri 20: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
21.09g |
|
65.98g |
|
-
|
-
|
Thu 19: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
35.39g |
|
82.23g |
|
-
|
-
|
Wed 18: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
56.81g |
|
99.38g |
|
-
|
-
|
Tue 17: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
34.18g |
|
106.49g |
|
-
|
-
|
Mon 16: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
19.10g |
|
77.44g |
|
-
|
-
|
Sun 15: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
18.44g |
|
92.46g |
|
-
|
-
|
Sat 14: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
69.69g |
|
102.58g |
|
-
|
-
|
Fri 13: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
10.57g |
|
38.93g |
|
-
|
-
|
Thu 12: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
33.89g |
|
65.85g |
|
-
|
-
|
Tue 10: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
30.65g |
|
149.93g |
|
-
|
-
|