| July 2024 |
| Wed 10: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
23.69g |
|
79.93g |
|
-
|
-
|
| Fri 5: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
8.45g |
|
88.78g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
1765 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
62.58g |
|
205.79g |
|
-
|
-
|
| Thu 18: |
251 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
18.75g |
|
20.77g |
|
-
|
-
|
| Wed 17: |
1502 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
46.20g |
|
162.12g |
|
1900*
|
 398
|
| Tue 16: |
1581 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
57.35g |
|
218.27g |
|
-
|
-
|
| Mon 15: |
1866 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
90.54g |
|
224.45g |
|
1900*
|
34
|
| Sun 14: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
56.67g |
|
186.99g |
|
-
|
-
|
| Sat 13: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
47.74g |
|
216.20g |
|
-
|
-
|
| Fri 12: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
45.82g |
|
99.94g |
|
1900*
|
947
|
| Thu 11: |
1795 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
61.40g |
|
234.69g |
|
1900*
|
105
|
| Wed 10: |
1899 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
96.47g |
|
47.44g |
|
211.91g |
|
-
|
-
|
| Sun 7: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
46.88g |
|
165.16g |
|
1900*
|
484
|
| Sat 6: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
71.78g |
|
178.81g |
|
-
|
-
|
| Fri 5: |
2060 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
73.28g |
|
261.60g |
|
-
|
-
|
| Thu 4: |
1605 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
51.73g |
|
193.57g |
|
-
|
-
|
| Wed 3: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
36.70g |
|
180.90g |
|
-
|
-
|
| Tue 2: |
1638 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
64.05g |
|
211.43g |
|
-
|
-
|
| Mon 1: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
31.64g |
|
140.49g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
56.97g |
|
102.02g |
|
-
|
-
|
