| June 2024 |
| Tue 11: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
74.21g |
|
64.38g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
45.56g |
|
77.53g |
|
-
|
-
|
| Fri 3: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
33.27g |
|
71.01g |
|
-
|
-
|
| Wed 1: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
58.26g |
|
137.75g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
51.43g |
|
102.88g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
18.89g |
|
40.01g |
|
-
|
-
|
| Thu 19: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
21.54g |
|
34.22g |
|
-
|
-
|
| Tue 17: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
26.54g |
|
29.43g |
|
-
|
-
|
| Mon 16: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
25.57g |
|
26.70g |
|
-
|
-
|
| Sun 15: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
55.82g |
|
95.88g |
|
-
|
-
|
| Fri 13: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
44.01g |
|
92.78g |
|
-
|
-
|
| Thu 12: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
80.33g |
|
163.75g |
|
-
|
-
|
| Tue 10: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
32.70g |
|
85.07g |
|
-
|
-
|
| Mon 9: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
32.60g |
|
102.75g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
27.52g |
|
35.06g |
|
-
|
-
|
| Wed 28: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
67.13g |
|
75.16g |
|
-
|
-
|
| Tue 27: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
61.04g |
|
174.93g |
|
-
|
-
|
| Mon 26: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
73.18g |
|
142.02g |
|
-
|
-
|
| Sun 25: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
27.39g |
|
40.53g |
|
-
|
-
|
| Sat 24: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
86.09g |
|
115.56g |
|
-
|
-
|
