| June 2024 |
| Thu 20: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
98.60g |
|
30.89g |
|
55.69g |
|
-
|
-
|
| Wed 19: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
112.38g |
|
64.29g |
|
55.48g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
8.20g |
|
7.52g |
|
-
|
-
|
| Thu 16: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
54.83g |
|
39.82g |
|
1732*
|
 607
|
| August 2023 |
| Tue 1: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
0.46g |
|
0.10g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
47.23g |
|
25.36g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
8.00g |
|
6.71g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
12.01g |
|
17.75g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.23g |
|
58.80g |
|
52.30g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
19.56g |
|
13.56g |
|
-
|
-
|
| December 2022 |
| Sat 24: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
14.02g |
|
8.05g |
|
-
|
-
|
| Wed 21: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
43.72g |
|
46.46g |
|
-
|
-
|
| Tue 20: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
14.68g |
|
68.83g |
|
-
|
-
|
| Mon 12: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
38.19g |
|
12.60g |
|
-
|
-
|
| Tue 6: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
42.27g |
|
36.40g |
|
-
|
-
|
| Mon 5: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
102.32g |
|
43.26g |
|
44.06g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
62.03g |
|
57.78g |
|
-
|
-
|
| Mon 26: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.75g |
|
67.69g |
|
23.06g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
45.65g |
|
8.55g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
5.89g |
|
8.65g |
|
-
|
-
|
