| January 2023 |
| Mon 23: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
0.00g |
|
83.34g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
14.70g |
|
100.90g |
|
-
|
-
|
| Thu 2: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
14.70g |
|
100.90g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
72.00g |
|
-
|
-
|
| Sat 14: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
7.75g |
|
86.75g |
|
-
|
-
|
| Fri 13: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
15.25g |
|
142.25g |
|
-
|
-
|
| Wed 11: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
6.50g |
|
56.50g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
12.00g |
|
32.00g |
|
-
|
-
|
| Thu 21: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
17.00g |
|
44.00g |
|
-
|
-
|
| Sat 9: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
16.63g |
|
28.76g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
13.56g |
|
49.41g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
13.52g |
|
85.28g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
14.50g |
|
80.49g |
|
-
|
-
|
| Mon 1: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
21.00g |
|
49.00g |
|
-
|
-
|
| January 2021 |
| Thu 7: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
20.00g |
|
51.00g |
|
-
|
-
|
| December 2020 |
| October 2020 |
