| July 2022 |
| Thu 28: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.14g |
|
55.29g |
|
114.58g |
|
-
|
-
|
| Wed 27: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
57.47g |
|
142.12g |
|
-
|
-
|
| Tue 26: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
41.86g |
|
142.72g |
|
-
|
-
|
| Mon 25: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
47.56g |
|
158.79g |
|
-
|
-
|
| Fri 22: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
44.59g |
|
102.63g |
|
-
|
-
|
| Thu 21: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
81.48g |
|
94.20g |
|
-
|
-
|
| Wed 20: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
40.02g |
|
101.49g |
|
-
|
-
|
| Tue 19: |
1611 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
55.23g |
|
159.03g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
20.20g |
|
81.16g |
|
-
|
-
|
| Tue 27: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
38.50g |
|
129.14g |
|
-
|
-
|
| Sun 25: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
41.86g |
|
129.64g |
|
-
|
-
|
| Wed 21: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
27.63g |
|
75.19g |
|
-
|
-
|
| Tue 20: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
64.59g |
|
95.08g |
|
-
|
-
|
| Mon 19: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
84.95g |
|
110.60g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
47.76g |
|
97.38g |
|
-
|
-
|
| Wed 24: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
52.25g |
|
92.63g |
|
-
|
-
|
| Tue 23: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
57.38g |
|
125.55g |
|
-
|
-
|
| Thu 18: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
69.87g |
|
95.85g |
|
-
|
-
|
| Wed 17: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
46.05g |
|
102.86g |
|
-
|
-
|
| Tue 16: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
63.48g |
|
86.99g |
|
-
|
-
|
