| March 2023 |
| Tue 21: |
1345 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
153.83g |
|
40.43g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
404 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
28.03g |
|
24.49g |
|
-
|
-
|
| Sun 7: |
2029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
101.82g |
|
200.10g |
|
73.68g |
|
-
|
-
|
| Wed 3: |
2371 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
204.13g |
|
202.13g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
-
|
-
|
|
2813*
|
-
|
| August 2021 |
| Thu 26: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
101.15g |
|
167.00g |
|
-
|
-
|
| Wed 25: |
1929 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
160.33g |
|
179.51g |
|
-
|
-
|
| Fri 20: |
1329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
155.32g |
|
103.85g |
|
-
|
-
|
| Thu 19: |
2842 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
192.42g |
|
297.41g |
|
-
|
-
|
| Wed 18: |
2108 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
224.34g |
|
104.70g |
|
-
|
-
|
| Tue 17: |
2086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
191.68g |
|
178.25g |
|
-
|
-
|
| Mon 16: |
1992 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
169.84g |
|
158.61g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
2132 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
172.85g |
|
212.35g |
|
-
|
-
|
| Wed 2: |
2480 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
178.20g |
|
301.74g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
477 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
85.84g |
|
0.00g |
|
-
|
-
|
| Sat 29: |
807 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
48.92g |
|
123.80g |
|
-
|
-
|
| Fri 28: |
1047 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
97.58g |
|
130.00g |
|
-
|
-
|
| Thu 27: |
1328 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
111.88g |
|
183.73g |
|
-
|
-
|
| Wed 26: |
1995 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
162.98g |
|
255.98g |
|
-
|
-
|
| Tue 25: |
967 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
115.47g |
|
100.00g |
|
-
|
-
|
| Mon 24: |
1107 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
159.78g |
|
0.15g |
|
-
|
-
|
