sf.taniaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 994 * 99%
Fat:
 
Prot:
 
Carbs:
25.46g
 
37.16g
 
156.08g
- -
August 2024
Sat 31: 870 * 87%
Fat:
 
Prot:
 
Carbs:
36.20g
 
31.51g
 
113.26g
- -
Fri 30: 467 * 47%
Fat:
 
Prot:
 
Carbs:
18.94g
 
20.55g
 
55.18g
- -
Tue 20: 1527 * 153%
Fat:
 
Prot:
 
Carbs:
74.89g
 
46.75g
 
166.95g
- -
July 2024
Wed 10: 101 * 10%
Fat:
 
Prot:
 
Carbs:
1.83g
 
1.51g
 
19.42g
- -
June 2024
Sat 22: 110 * 11%
Fat:
 
Prot:
 
Carbs:
6.19g
 
3.73g
 
9.58g
- -
May 2024
Sun 26: 1287 * 129%
Fat:
 
Prot:
 
Carbs:
65.16g
 
65.38g
 
107.58g
- -
Thu 23: 983 * 98%
Fat:
 
Prot:
 
Carbs:
41.03g
 
59.07g
 
94.18g
- -
Wed 22: 950 * 95%
Fat:
 
Prot:
 
Carbs:
46.80g
 
43.30g
 
92.03g
- -
February 2024
Fri 2: 1042 * 104%
Fat:
 
Prot:
 
Carbs:
45.54g
 
43.57g
 
116.04g
- -
November 2023
Thu 2: 254 * 25%
Fat:
 
Prot:
 
Carbs:
4.04g
 
5.47g
 
48.90g
- -
July 2023
Sun 23: 637 * 64%
Fat:
 
Prot:
 
Carbs:
26.64g
 
29.40g
 
72.58g
- -
Sat 8: 848 * 85%
Fat:
 
Prot:
 
Carbs:
40.42g
 
39.98g
 
81.07g
- -
Fri 7: 291 * 29%
Fat:
 
Prot:
 
Carbs:
7.57g
 
2.84g
 
53.43g
- -
Wed 5: 582 * 58%
Fat:
 
Prot:
 
Carbs:
25.64g
 
26.52g
 
67.89g
- -
Tue 4: 900 * 90%
Fat:
 
Prot:
 
Carbs:
42.89g
 
55.46g
 
74.28g
- -
Mon 3: 512 * 51%
Fat:
 
Prot:
 
Carbs:
24.76g
 
30.08g
 
46.15g
- -
June 2023
Fri 30: 424 * 42%
Fat:
 
Prot:
 
Carbs:
12.42g
 
24.93g
 
53.83g
- -
Mon 26: 695 * 70%
Fat:
 
Prot:
 
Carbs:
25.11g
 
46.52g
 
71.07g
- -
Thu 22: 802 * 80%
Fat:
 
Prot:
 
Carbs:
39.17g
 
43.19g
 
71.29g
- -
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