| September 2021 |
| Fri 17: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
13.72g |
|
44.74g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
417 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
13.10g |
|
52.80g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
371 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
17.38g |
|
52.96g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
443 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
16.70g |
|
59.79g |
|
-
|
-
|
| Tue 1: |
398 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
11.17g |
|
45.22g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
928 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
37.28g |
|
83.49g |
|
-
|
-
|
| Fri 28: |
977 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
27.56g |
|
158.99g |
|
-
|
-
|
| Tue 25: |
737 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
40.24g |
|
93.59g |
|
-
|
-
|
| Mon 24: |
1366 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
62.18g |
|
174.57g |
|
-
|
-
|
| Sun 23: |
995 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
37.23g |
|
152.03g |
|
-
|
-
|
| Sat 22: |
1263 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
47.02g |
|
182.91g |
|
-
|
-
|
| Fri 21: |
1035 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
60.08g |
|
133.45g |
|
-
|
-
|
| Thu 20: |
1109 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
41.62g |
|
154.24g |
|
-
|
-
|
| Wed 19: |
915 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
26.13g |
|
143.68g |
|
-
|
-
|
| Tue 18: |
1426 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
62.75g |
|
203.83g |
|
-
|
-
|
| Mon 17: |
1102 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
42.42g |
|
164.88g |
|
-
|
-
|
| Sun 16: |
775 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
41.96g |
|
112.39g |
|
-
|
-
|
| Sat 15: |
1230 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
37.71g |
|
174.51g |
|
-
|
-
|
| Fri 14: |
1254 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
42.32g |
|
171.96g |
|
1610*
|
 356
|
| Thu 13: |
1281 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
47.98g |
|
162.64g |
|
-
|
-
|
