| September 2024 |
| Wed 4: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
8.16g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
8.47g |
|
43.20g |
|
-
|
-
|
| Fri 16: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
97.60g |
|
165.09g |
|
-
|
-
|
| Thu 15: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
86.24g |
|
241.65g |
|
1936*
|
 289
|
| Wed 7: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
65.20g |
|
127.17g |
|
1979*
|
1058
|
| Tue 6: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
81.13g |
|
228.74g |
|
1720*
|
 25
|
| Mon 5: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
81.98g |
|
190.50g |
|
2088*
|
622
|
| Sat 3: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
9.90g |
|
41.95g |
|
-
|
-
|
| Fri 2: |
1757 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
48.91g |
|
225.37g |
|
-
|
-
|
| Thu 1: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
71.50g |
|
224.45g |
|
2102*
|
478
|
| January 2024 |
| Wed 31: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
94.05g |
|
151.44g |
|
2016*
|
435
|
| Tue 30: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
74.03g |
|
142.44g |
|
1998*
|
717
|
| November 2023 |
| Thu 30: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
52.13g |
|
103.89g |
|
-
|
-
|
| Tue 28: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
65.10g |
|
200.75g |
|
1737*
|
177
|
| Mon 27: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
5.21g |
|
42.40g |
|
-
|
-
|
| Sun 26: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
63.97g |
|
126.69g |
|
1737*
|
497
|
| Sat 25: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
49.66g |
|
150.21g |
|
1737*
|
585
|
| Fri 24: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
68.38g |
|
178.09g |
|
1937*
|
530
|
| Thu 23: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
101.15g |
|
137.86g |
|
2036*
|
783
|
| August 2023 |
| Fri 25: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
52.53g |
|
101.20g |
|
-
|
-
|
