| December 2023 |
| Thu 7: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
117.71g |
|
176.07g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
1377 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
144.02g |
|
111.57g |
|
-
|
-
|
| Mon 7: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
39.26g |
|
114.18g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
36.36g |
|
53.01g |
|
-
|
-
|
| Tue 4: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.36g |
|
78.27g |
|
64.67g |
|
-
|
-
|
| Mon 3: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
72.37g |
|
32.89g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
115.51g |
|
86.51g |
|
-
|
-
|
| Sun 26: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
41.39g |
|
46.22g |
|
-
|
-
|
| Thu 23: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
28.97g |
|
67.71g |
|
-
|
-
|
| Mon 20: |
1738 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.58g |
|
88.22g |
|
128.28g |
|
-
|
-
|
| Sun 19: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
88.23g |
|
60.21g |
|
-
|
-
|
| Sat 18: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
35.76g |
|
52.16g |
|
-
|
-
|
| Thu 2: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
30.89g |
|
43.56g |
|
-
|
-
|
| Wed 1: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
106.50g |
|
136.59g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
86.30g |
|
134.61g |
|
-
|
-
|
| Wed 22: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
91.45g |
|
26.50g |
|
-
|
-
|
| Mon 13: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
115.59g |
|
184.93g |
|
-
|
-
|
| Mon 6: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
41.99g |
|
91.30g |
|
-
|
-
|
| Fri 3: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
35.30g |
|
60.07g |
|
-
|
-
|
| Thu 2: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
117.20g |
|
132.70g |
|
-
|
-
|
