| September 2024 |
| Wed 11: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
29.63g |
|
102.41g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
24.19g |
|
73.91g |
|
-
|
-
|
| Tue 20: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
34.33g |
|
166.35g |
|
-
|
-
|
| Mon 19: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
44.38g |
|
42.13g |
|
-
|
-
|
| Fri 16: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
31.43g |
|
47.18g |
|
-
|
-
|
| Thu 15: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
40.83g |
|
135.70g |
|
-
|
-
|
| Tue 13: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
36.22g |
|
53.16g |
|
-
|
-
|
| Mon 12: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
28.74g |
|
88.97g |
|
-
|
-
|
| Wed 7: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
56.11g |
|
143.24g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
5.79g |
|
30.55g |
|
-
|
-
|
| Tue 2: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
70.32g |
|
150.23g |
|
-
|
-
|
| Mon 1: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
50.13g |
|
118.38g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
6.00g |
|
45.00g |
|
-
|
-
|
| Tue 18: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
45.44g |
|
130.89g |
|
-
|
-
|
| Mon 10: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
57.65g |
|
121.67g |
|
-
|
-
|
| Sat 8: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
5.43g |
|
53.11g |
|
-
|
-
|
| Fri 7: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
22.08g |
|
173.83g |
|
-
|
-
|
| Thu 6: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
83.92g |
|
152.63g |
|
-
|
-
|
| Wed 5: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
21.50g |
|
122.94g |
|
-
|
-
|
| Mon 3: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
29.77g |
|
137.91g |
|
-
|
-
|
