| November 2020 |
| Sun 29: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
32.96g |
|
116.42g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
29.97g |
|
34.01g |
|
-
|
-
|
| Tue 15: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
11.13g |
|
30.39g |
|
-
|
-
|
| Mon 14: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
23.83g |
|
92.78g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
15.13g |
|
5.26g |
|
-
|
-
|
| Sun 23: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
20.50g |
|
78.79g |
|
-
|
-
|
| Sat 22: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
57.74g |
|
51.80g |
|
-
|
-
|
| Fri 21: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
34.62g |
|
66.05g |
|
-
|
-
|
| Thu 20: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
41.50g |
|
135.09g |
|
1620*
|
 567
|
| Wed 19: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
31.43g |
|
113.25g |
|
-
|
-
|
| Tue 18: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
38.91g |
|
67.62g |
|
-
|
-
|
| Mon 17: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
50.48g |
|
72.26g |
|
1415*
|
590
|
| Sun 16: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
14.22g |
|
31.03g |
|
-
|
-
|
| Sat 15: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
24.10g |
|
60.44g |
|
1629*
|
949
|
| Fri 14: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
54.81g |
|
86.49g |
|
1511*
|
445
|
| Wed 12: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.10g |
|
30.95g |
|
-
|
-
|
| Tue 11: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
71.81g |
|
121.09g |
|
1485*
|
181
|
| Sat 1: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
28.12g |
|
90.73g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
14.67g |
|
18.25g |
|
-
|
-
|
| Tue 28: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
29.68g |
|
85.15g |
|
-
|
-
|
