| July 2021 |
| Fri 23: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
16.33g |
|
26.99g |
|
-
|
-
|
| Thu 22: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
8.55g |
|
49.74g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
20.94g |
|
26.73g |
|
-
|
-
|
| Sun 20: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
1.84g |
|
11.80g |
|
-
|
-
|
| Sat 19: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
73.77g |
|
85.84g |
|
-
|
-
|
| Fri 18: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
108.72g |
|
92.91g |
|
-
|
-
|
| Thu 17: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
92.24g |
|
95.84g |
|
-
|
-
|
| Wed 16: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
72.80g |
|
61.98g |
|
-
|
-
|
| Tue 15: |
1813 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
87.39g |
|
170.41g |
|
-
|
-
|
| Mon 14: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
72.57g |
|
92.19g |
|
-
|
-
|
| Sun 13: |
1369 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
85.10g |
|
124.44g |
|
-
|
-
|
| Sat 12: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
49.24g |
|
63.65g |
|
-
|
-
|
| Fri 11: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
61.59g |
|
90.25g |
|
-
|
-
|
| Thu 10: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
45.54g |
|
54.15g |
|
-
|
-
|
| Wed 9: |
1466 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
82.35g |
|
105.93g |
|
-
|
-
|
| Tue 8: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
64.69g |
|
54.49g |
|
-
|
-
|
| Mon 7: |
1520 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
91.35g |
|
116.49g |
|
-
|
-
|
| Sun 6: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
21.81g |
|
16.19g |
|
-
|
-
|
| Fri 4: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
21.09g |
|
27.74g |
|
-
|
-
|
| Thu 3: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
35.92g |
|
59.81g |
|
-
|
-
|
