| January 2022 |
| Wed 12: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
38.74g |
|
192.43g |
|
-
|
-
|
| Tue 11: |
470 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
29.89g |
|
40.88g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
34.98g |
|
44.36g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
48.99g |
|
98.97g |
|
-
|
-
|
| Mon 2: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
31.49g |
|
24.00g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
79.96g |
|
125.05g |
|
-
|
-
|
| Tue 20: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
71.87g |
|
111.78g |
|
-
|
-
|
| Sat 17: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
3880.11g |
|
3787.81g |
|
126.47g |
|
-
|
-
|
| Fri 16: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
35.28g |
|
29.38g |
|
-
|
-
|
| Thu 15: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
46.55g |
|
94.05g |
|
-
|
-
|
| Mon 12: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
48.80g |
|
88.00g |
|
-
|
-
|
| Sat 10: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
38.29g |
|
100.50g |
|
-
|
-
|
| Fri 9: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
3835.08g |
|
3737.46g |
|
79.55g |
|
-
|
-
|
| Thu 8: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
43.09g |
|
164.53g |
|
-
|
-
|
| Wed 7: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
79.12g |
|
130.38g |
|
-
|
-
|
| Sun 4: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
69.42g |
|
97.18g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
2064 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
96.75g |
|
68.44g |
|
233.96g |
|
-
|
-
|
| Sun 27: |
1889 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
54.42g |
|
238.74g |
|
-
|
-
|
| Sat 26: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
27.62g |
|
22.63g |
|
-
|
-
|
| Thu 24: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
22.37g |
|
1.63g |
|
-
|
-
|
