| October 2012 |
| Wed 24: |
300 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
18.00g |
|
30.00g |
|
-
|
-
|
| Wed 17: |
331 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
9.34g |
|
68.07g |
|
-
|
-
|
| Tue 16: |
300 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
18.00g |
|
30.00g |
|
-
|
-
|
| Mon 15: |
1153 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
88.07g |
|
119.00g |
|
-
|
-
|
| September 2012 |
| Thu 20: |
560 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
33.00g |
|
83.00g |
|
-
|
-
|
| Mon 17: |
364 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
12.01g |
|
42.99g |
|
-
|
-
|
| Sat 15: |
467 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
33.79g |
|
35.11g |
|
-
|
-
|
| Fri 14: |
1230
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
51.31g |
|
113.58g |
|
-
|
-
|
| Thu 13: |
1135
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
52.04g |
|
146.47g |
|
-
|
-
|
| Wed 12: |
1111
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
61.26g |
|
166.80g |
|
-
|
-
|
| April 2011 |
| Fri 29: |
485 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
40.16g |
|
1.21g |
|
-
|
-
|
| Thu 21: |
307 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
22.65g |
|
1.12g |
|
-
|
-
|
| Mon 18: |
333 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
24.16g |
|
3.01g |
|
-
|
-
|
| Wed 13: |
427 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
24.58g |
|
2.77g |
|
-
|
-
|
| Sun 10: |
797 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
62.22g |
|
12.63g |
|
-
|
-
|
| Sat 9: |
1655 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
128.30g |
|
95.99g |
|
55.06g |
|
-
|
-
|
| Fri 8: |
1580
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
105.16g |
|
134.63g |
|
26.07g |
|
-
|
-
|
| Thu 7: |
447 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
28.33g |
|
1.37g |
|
-
|
-
|
| Wed 6: |
1876 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
139.07g |
|
141.85g |
|
23.55g |
|
-
|
-
|
| Tue 5: |
568 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
37.41g |
|
0.29g |
|
-
|
-
|
