| January 2023 |
| Tue 17: |
49 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.60g |
|
12.56g |
|
-
|
-
|
| Mon 16: |
1516 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
103.24g |
|
151.00g |
|
-
|
-
|
| Sun 15: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
28.40g |
|
166.81g |
|
-
|
-
|
| Sat 14: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
63.81g |
|
109.55g |
|
-
|
-
|
| Fri 13: |
1544 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
90.25g |
|
143.14g |
|
-
|
-
|
| Thu 12: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
60.22g |
|
154.02g |
|
-
|
-
|
| Wed 11: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
64.35g |
|
132.57g |
|
-
|
-
|
| Tue 10: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
49.67g |
|
134.26g |
|
-
|
-
|
| Mon 9: |
1433 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
73.28g |
|
125.87g |
|
-
|
-
|
| Sun 8: |
1996 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
92.71g |
|
54.95g |
|
242.29g |
|
-
|
-
|
| Sat 7: |
1884 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
125.82g |
|
210.20g |
|
-
|
-
|
| Fri 6: |
1825 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
99.03g |
|
174.16g |
|
-
|
-
|
| Thu 5: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
81.29g |
|
172.33g |
|
2109*
|
 604
|
| Wed 4: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
75.92g |
|
119.58g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
23.07g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
1264 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
47.25g |
|
151.07g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
358 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
36.65g |
|
32.74g |
|
-
|
-
|
| Sun 6: |
500 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
5.84g |
|
97.23g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
1006 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
47.13g |
|
132.09g |
|
-
|
-
|
| Mon 10: |
818 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
35.17g |
|
111.14g |
|
-
|
-
|
