| August 2024 |
| Fri 2: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
56.89g |
|
185.14g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
15.50g |
|
32.33g |
|
-
|
-
|
| Mon 10: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
53.91g |
|
58.01g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
44.34g |
|
207.13g |
|
-
|
-
|
| Thu 12: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
57.64g |
|
170.73g |
|
-
|
-
|
| Wed 11: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
44.19g |
|
101.29g |
|
-
|
-
|
| Tue 10: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
24.71g |
|
129.68g |
|
-
|
-
|
| Sat 7: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
29.02g |
|
42.49g |
|
-
|
-
|
| Fri 6: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.33g |
|
55.05g |
|
118.80g |
|
-
|
-
|
| Thu 5: |
2239 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
109.55g |
|
268.78g |
|
-
|
-
|
| Wed 4: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
35.38g |
|
194.03g |
|
-
|
-
|
| Tue 3: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
64.72g |
|
176.42g |
|
1733*
|
 165
|
| June 2021 |
| Fri 4: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
59.97g |
|
178.20g |
|
1669*
|
254
|
| July 2020 |
| Fri 31: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
9.37g |
|
9.57g |
|
-
|
-
|
| Thu 30: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
40.78g |
|
53.86g |
|
-
|
-
|
| Wed 29: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
29.49g |
|
67.62g |
|
-
|
-
|
| Tue 28: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
50.77g |
|
38.07g |
|
-
|
-
|
| Mon 27: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
54.17g |
|
96.89g |
|
-
|
-
|
| Sun 26: |
1488 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
40.77g |
|
158.70g |
|
-
|
-
|
| Sat 25: |
1388 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
60.53g |
|
125.17g |
|
-
|
-
|
