| February 2024 |
| Sat 24: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
22.25g |
|
51.30g |
|
-
|
-
|
| Tue 20: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
58.17g |
|
150.69g |
|
-
|
-
|
| Sat 17: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
5.88g |
|
13.26g |
|
-
|
-
|
| Sun 11: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
67.08g |
|
103.99g |
|
-
|
-
|
| Sat 10: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
44.96g |
|
68.94g |
|
-
|
-
|
| Fri 9: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
50.42g |
|
20.41g |
|
-
|
-
|
| Thu 8: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
61.80g |
|
104.44g |
|
-
|
-
|
| Wed 7: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
91.68g |
|
82.30g |
|
-
|
-
|
| Tue 6: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
79.36g |
|
83.79g |
|
-
|
-
|
| Mon 5: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
62.05g |
|
67.37g |
|
-
|
-
|
| Sun 4: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
116.09g |
|
116.26g |
|
-
|
-
|
| Sat 3: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
98.52g |
|
105.30g |
|
-
|
-
|
| Fri 2: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
30.03g |
|
40.79g |
|
-
|
-
|
| Thu 1: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
34.69g |
|
72.57g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
94.91g |
|
87.79g |
|
-
|
-
|
| Tue 30: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
103.16g |
|
149.77g |
|
-
|
-
|
| Mon 29: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
110.79g |
|
107.66g |
|
-
|
-
|
| Sun 28: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
124.22g |
|
98.64g |
|
-
|
-
|
| Sat 27: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
128.35g |
|
68.07g |
|
-
|
-
|
| Fri 26: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
113.33g |
|
123.39g |
|
-
|
-
|
