| October 2022 |
| Thu 13: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
33.80g |
|
145.03g |
|
-
|
-
|
| Wed 12: |
4191 *
|
279%
|
Fat: |
|
Prot: |
|
Carbs: |
135.89g |
|
63.26g |
|
703.03g |
|
-
|
-
|
| Tue 11: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.36g |
|
73.76g |
|
156.61g |
|
-
|
-
|
| Mon 10: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
104.19g |
|
229.59g |
|
68.88g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
70.86g |
|
103.32g |
|
-
|
-
|
| Thu 2: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
35.02g |
|
115.53g |
|
-
|
-
|
| Wed 1: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
43.83g |
|
41.18g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
9.47g |
|
63.57g |
|
-
|
-
|
| Sun 24: |
2258 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
118.60g |
|
241.08g |
|
-
|
-
|
| Thu 14: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
4.94g |
|
30.11g |
|
-
|
-
|
| Mon 4: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
52.33g |
|
149.86g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
13.47g |
|
27.95g |
|
-
|
-
|
| Wed 22: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
49.79g |
|
168.00g |
|
-
|
-
|
| Sat 11: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.17g |
|
10.13g |
|
-
|
-
|
| Fri 10: |
1952 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
106.08g |
|
244.45g |
|
-
|
-
|
| Thu 9: |
1685 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
90.14g |
|
162.28g |
|
-
|
-
|
| Sat 4: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
36.59g |
|
197.37g |
|
-
|
-
|
| Fri 3: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
56.43g |
|
122.00g |
|
-
|
-
|
| Thu 2: |
2620 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
64.09g |
|
469.77g |
|
-
|
-
|
| Wed 1: |
1493 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
94.40g |
|
188.72g |
|
-
|
-
|
