| August 2023 |
| Sun 27: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
37.23g |
|
61.44g |
|
-
|
-
|
| Sat 26: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
89.35g |
|
124.02g |
|
-
|
-
|
| Sun 13: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
89.69g |
|
72.23g |
|
-
|
-
|
| Wed 9: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
9.93g |
|
72.82g |
|
-
|
-
|
| Mon 7: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
22.45g |
|
46.62g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
11.30g |
|
68.05g |
|
-
|
-
|
| Fri 14: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
28.20g |
|
54.36g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
11.93g |
|
64.35g |
|
-
|
-
|
| Fri 21: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
97.23g |
|
178.44g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
47.73g |
|
88.02g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
80.94g |
|
246.88g |
|
-
|
-
|
| Sat 4: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
86.91g |
|
108.74g |
|
-
|
-
|
| Fri 3: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
88.75g |
|
192.85g |
|
-
|
-
|
| Thu 2: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
92.28g |
|
136.50g |
|
-
|
-
|
| Wed 1: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
87.61g |
|
142.06g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
100.48g |
|
123.41g |
|
-
|
-
|
| Mon 30: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
90.31g |
|
105.54g |
|
-
|
-
|
| Sun 29: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
23.24g |
|
28.68g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
28.86g |
|
58.47g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
80.91g |
|
188.80g |
|
-
|
-
|
