| September 2023 |
| Thu 14: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
19.07g |
|
75.42g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
61.31g |
|
116.40g |
|
-
|
-
|
| Fri 18: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
68.60g |
|
126.49g |
|
-
|
-
|
| Wed 16: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
73.97g |
|
135.36g |
|
2033*
|
 667
|
| Mon 14: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
35.48g |
|
39.82g |
|
-
|
-
|
| Thu 10: |
1909 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
95.82g |
|
61.01g |
|
201.81g |
|
-
|
-
|
| Wed 9: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
39.10g |
|
85.85g |
|
2184*
|
1456
|
| Tue 8: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
64.04g |
|
222.40g |
|
2352*
|
746
|
| Mon 7: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
33.00g |
|
128.01g |
|
-
|
-
|
| Sun 6: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
54.52g |
|
133.55g |
|
2012*
|
823
|
| Sat 5: |
1774 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
63.23g |
|
195.07g |
|
-
|
-
|
| Fri 4: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
82.43g |
|
91.05g |
|
2159*
|
794
|
| Thu 3: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
85.07g |
|
169.17g |
|
-
|
-
|
| Wed 2: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
61.43g |
|
140.64g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
31.64g |
|
72.42g |
|
-
|
-
|
| Tue 25: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
54.70g |
|
116.71g |
|
-
|
-
|
| Mon 24: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
97.03g |
|
116.44g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
41.76g |
|
84.12g |
|
-
|
-
|
| Wed 14: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
36.68g |
|
168.04g |
|
-
|
-
|
| Tue 13: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
65.46g |
|
128.08g |
|
-
|
-
|
