| September 2024 |
| Fri 20: |
388 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
7.95g |
|
39.35g |
|
-
|
-
|
| Thu 19: |
765 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
24.29g |
|
120.41g |
|
-
|
-
|
| Wed 18: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
1.47g |
|
20.99g |
|
-
|
-
|
| Tue 17: |
897 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
51.65g |
|
87.31g |
|
-
|
-
|
| Sat 14: |
746 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
32.96g |
|
83.81g |
|
-
|
-
|
| Fri 13: |
653 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
38.47g |
|
71.31g |
|
-
|
-
|
| Thu 12: |
956 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
53.26g |
|
95.11g |
|
-
|
-
|
| Wed 11: |
835 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
32.01g |
|
109.99g |
|
-
|
-
|
| Tue 10: |
681 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
50.03g |
|
70.95g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
5.30g |
|
4.47g |
|
-
|
-
|
| Sat 15: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
53.41g |
|
83.23g |
|
-
|
-
|
| Fri 14: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
49.87g |
|
121.69g |
|
-
|
-
|
| Thu 13: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
51.40g |
|
131.28g |
|
-
|
-
|
| Wed 12: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
81.42g |
|
131.53g |
|
-
|
-
|
| Wed 5: |
540 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
49.67g |
|
71.40g |
|
-
|
-
|
| Tue 4: |
626 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
41.34g |
|
67.88g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
617 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
46.48g |
|
66.83g |
|
-
|
-
|
| Tue 15: |
995 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
52.81g |
|
107.27g |
|
-
|
-
|
| Mon 14: |
1180 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
60.70g |
|
110.17g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
43.04g |
|
73.29g |
|
-
|
-
|
