| February 2024 |
| Wed 7: |
1512 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
96.63g |
|
100.14g |
|
66.60g |
|
-
|
-
|
| Mon 5: |
1633 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.10g |
|
89.77g |
|
79.66g |
|
-
|
-
|
| Sun 4: |
1606 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.61g |
|
74.74g |
|
96.54g |
|
-
|
-
|
| Sat 3: |
1735 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.70g |
|
129.00g |
|
91.21g |
|
-
|
-
|
| Fri 2: |
1566 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
113.42g |
|
79.33g |
|
-
|
-
|
| Thu 1: |
1524 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.17g |
|
86.06g |
|
76.16g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1928 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
138.57g |
|
94.01g |
|
82.88g |
|
-
|
-
|
| Tue 30: |
1698 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
119.01g |
|
80.24g |
|
79.33g |
|
-
|
-
|
| Mon 29: |
1419 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.46g |
|
75.43g |
|
61.60g |
|
-
|
-
|
| Sun 28: |
1780 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
111.33g |
|
101.29g |
|
93.56g |
|
-
|
-
|
| Sat 27: |
1537 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
98.27g |
|
89.24g |
|
73.81g |
|
-
|
-
|
| Fri 26: |
1697 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
114.43g |
|
87.07g |
|
78.88g |
|
-
|
-
|
| Thu 25: |
1621 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
109.35g |
|
86.13g |
|
80.77g |
|
-
|
-
|
| Wed 24: |
1610 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.57g |
|
83.77g |
|
99.64g |
|
-
|
-
|
| Tue 23: |
1685 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
108.94g |
|
116.35g |
|
58.86g |
|
-
|
-
|
| Mon 22: |
1664 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
112.71g |
|
81.17g |
|
77.36g |
|
-
|
-
|
| Sun 21: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
6.62g |
|
20.39g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1912 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
122.48g |
|
115.15g |
|
84.31g |
|
-
|
-
|
| Wed 25: |
1608 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.10g |
|
105.56g |
|
81.57g |
|
-
|
-
|
| Tue 24: |
1638 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
148.74g |
|
64.33g |
|
-
|
-
|
