| August 2020 |
| Thu 13: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
23.98g |
|
28.94g |
|
-
|
-
|
| Sun 9: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
30.69g |
|
115.59g |
|
-
|
-
|
| Sat 8: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
87.41g |
|
134.89g |
|
2106*
|
 743
|
| Fri 7: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
26.63g |
|
39.02g |
|
-
|
-
|
| Thu 6: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
55.08g |
|
172.46g |
|
-
|
-
|
| Wed 5: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
49.68g |
|
127.65g |
|
-
|
-
|
| Tue 4: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
50.00g |
|
150.70g |
|
2319*
|
1143
|
| Mon 3: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
53.63g |
|
179.50g |
|
2186*
|
883
|
| Sun 2: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
48.92g |
|
65.14g |
|
-
|
-
|
| Sat 1: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
77.39g |
|
55.44g |
|
2250*
|
1441
|
| July 2020 |
| Fri 31: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
86.81g |
|
112.33g |
|
2186*
|
866
|
| Thu 30: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
72.42g |
|
118.66g |
|
2257*
|
1092
|
| Wed 29: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
61.37g |
|
112.22g |
|
-
|
-
|
| Tue 28: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
54.46g |
|
120.46g |
|
-
|
-
|
| Mon 27: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
39.92g |
|
130.49g |
|
-
|
-
|
| Sun 26: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
82.90g |
|
92.86g |
|
-
|
-
|
| Sat 25: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
88.28g |
|
111.15g |
|
-
|
-
|
| Fri 24: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
67.49g |
|
141.73g |
|
2154*
|
999
|
| Thu 23: |
1422 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
68.65g |
|
151.42g |
|
-
|
-
|
| Wed 22: |
1415 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
80.13g |
|
81.93g |
|
-
|
-
|
