| June 2022 |
| Tue 14: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
11.00g |
|
32.96g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.48g |
|
5.53g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
17.71g |
|
122.77g |
|
1462*
|
 790
|
| July 2021 |
| Fri 23: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
34.10g |
|
146.04g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
19.21g |
|
54.99g |
|
1340*
|
875
|
| Thu 10: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
25.84g |
|
124.58g |
|
1340*
|
536
|
| Wed 9: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
15.09g |
|
76.20g |
|
1340*
|
834
|
| Tue 8: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
5.55g |
|
48.27g |
|
-
|
-
|
| Mon 7: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
20.55g |
|
106.80g |
|
1340*
|
769
|
| Sun 6: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
11.51g |
|
76.05g |
|
1340*
|
822
|
| Sat 5: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
22.97g |
|
120.26g |
|
1334*
|
479
|
| Fri 4: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.59g |
|
38.28g |
|
148.32g |
|
1340*
|
 238
|
| September 2020 |
| Mon 14: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
15.37g |
|
81.81g |
|
2283*
|
1764
|
| Sun 13: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
24.19g |
|
73.50g |
|
1334*
|
753
|
| Sat 12: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
25.43g |
|
82.67g |
|
1340*
|
736
|
| Fri 11: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
25.87g |
|
91.01g |
|
1340*
|
772
|
| August 2020 |
| Fri 28: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
12.38g |
|
50.44g |
|
1475*
|
1160
|
| Wed 5: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
11.60g |
|
6.26g |
|
1335*
|
1173
|
| Tue 4: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
39.82g |
|
66.08g |
|
1315*
|
510
|
| Mon 3: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
19.14g |
|
63.07g |
|
-
|
-
|
