| July 2024 |
| Mon 1: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
45.80g |
|
189.30g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
41.50g |
|
139.17g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
1834 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
108.35g |
|
211.83g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
39.29g |
|
188.98g |
|
-
|
-
|
| Wed 30: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
65.33g |
|
141.74g |
|
-
|
-
|
| Tue 29: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.19g |
|
21.30g |
|
-
|
-
|
| Fri 25: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
52.84g |
|
234.64g |
|
-
|
-
|
| Mon 21: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
4.06g |
|
44.45g |
|
-
|
-
|
| Wed 16: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
47.47g |
|
141.72g |
|
-
|
-
|
| Tue 15: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
66.31g |
|
249.52g |
|
-
|
-
|
| Tue 8: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
78.06g |
|
213.89g |
|
-
|
-
|
| Sun 6: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
96.10g |
|
174.84g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
27.98g |
|
63.01g |
|
-
|
-
|
| Tue 6: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
38.31g |
|
163.23g |
|
-
|
-
|
| Mon 5: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
56.06g |
|
163.87g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
790 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
16.49g |
|
110.79g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
70.68g |
|
181.52g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
83.02g |
|
213.59g |
|
-
|
-
|
| Mon 22: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
90.80g |
|
150.14g |
|
-
|
-
|
