| March 2021 |
| Sat 6: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
39.63g |
|
65.52g |
|
-
|
-
|
| Fri 5: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.51g |
|
15.48g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
44.35g |
|
91.09g |
|
731*
|
 293
|
| October 2020 |
| Wed 28: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
42.23g |
|
115.02g |
|
-
|
-
|
| Fri 16: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
41.91g |
|
109.02g |
|
-
|
-
|
| Tue 13: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
3.50g |
|
40.84g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
56.78g |
|
131.65g |
|
731*
|
357
|
| Sun 13: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
84.92g |
|
152.71g |
|
731*
|
873
|
| Thu 10: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
16.32g |
|
86.84g |
|
-
|
-
|
| Wed 9: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
52.63g |
|
39.41g |
|
-
|
-
|
| Tue 8: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
28.08g |
|
58.86g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
63.11g |
|
119.82g |
|
731*
|
324
|
| Sun 26: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
37.30g |
|
36.79g |
|
-
|
-
|
| Sat 25: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
12.76g |
|
5.14g |
|
731*
|
 611
|
| Thu 23: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
33.95g |
|
109.99g |
|
731*
|
150
|
| Wed 22: |
358 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
17.37g |
|
45.50g |
|
731*
|
373
|
| Tue 21: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
7.62g |
|
14.37g |
|
743*
|
587
|
| Sun 19: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
14.51g |
|
95.39g |
|
-
|
-
|
| Sat 18: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
37.53g |
|
89.63g |
|
2057*
|
1198
|
