| November 2022 |
| Sun 20: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
4.01g |
|
77.21g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.00g |
|
0.00g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
504 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
12.68g |
|
98.16g |
|
-
|
-
|
| Sat 20: |
78 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.40g |
|
12.20g |
|
-
|
-
|
| Fri 19: |
364 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
17.39g |
|
104.93g |
|
-
|
-
|
| Fri 12: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
10.84g |
|
23.78g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.40g |
|
12.20g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
56.25g |
|
-
|
-
|
| Thu 7: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
13.92g |
|
124.32g |
|
-
|
-
|
| Wed 6: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.23g |
|
60.82g |
|
-
|
-
|
| Tue 5: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
5.54g |
|
56.05g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
15.73g |
|
40.01g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
23.89g |
|
22.20g |
|
-
|
-
|
| Fri 14: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
24.09g |
|
58.12g |
|
-
|
-
|
| Fri 7: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
13.95g |
|
13.60g |
|
-
|
-
|
| Tue 4: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
13.19g |
|
16.68g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
1550 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
130.91g |
|
67.41g |
|
-
|
-
|
| Thu 23: |
2399 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
127.01g |
|
174.32g |
|
132.34g |
|
-
|
-
|
