| July 2024 |
| Mon 1: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
19.01g |
|
35.54g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
56.62g |
|
111.72g |
|
-
|
-
|
| Sat 29: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
54.37g |
|
66.92g |
|
-
|
-
|
| Mon 24: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
58.01g |
|
88.47g |
|
-
|
-
|
| Fri 21: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
40.99g |
|
73.16g |
|
-
|
-
|
| Thu 20: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
27.62g |
|
68.63g |
|
-
|
-
|
| Wed 19: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
50.17g |
|
111.95g |
|
-
|
-
|
| Tue 18: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
74.00g |
|
77.55g |
|
-
|
-
|
| Mon 17: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.36g |
|
87.63g |
|
71.51g |
|
-
|
-
|
| Sun 16: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
54.68g |
|
77.37g |
|
-
|
-
|
| Sat 8: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
116.79g |
|
144.62g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
40.32g |
|
113.19g |
|
-
|
-
|
| Tue 28: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
43.26g |
|
126.95g |
|
-
|
-
|
| Mon 27: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
46.93g |
|
192.53g |
|
-
|
-
|
| Sun 26: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
122.20g |
|
118.46g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
25.24g |
|
39.44g |
|
-
|
-
|
| Mon 18: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
65.09g |
|
149.50g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
55.03g |
|
50.25g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
34.80g |
|
70.35g |
|
-
|
-
|
| Sun 5: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
57.16g |
|
72.89g |
|
-
|
-
|
