| February 2021 |
| Tue 2: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
41.90g |
|
114.37g |
|
-
|
-
|
| Mon 1: |
847 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
34.35g |
|
82.36g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
64.04g |
|
214.42g |
|
-
|
-
|
| Sat 30: |
1630 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
65.89g |
|
172.99g |
|
-
|
-
|
| Fri 29: |
799 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
30.78g |
|
87.77g |
|
-
|
-
|
| Thu 28: |
928 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
45.97g |
|
98.28g |
|
-
|
-
|
| Wed 27: |
1569 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
85.82g |
|
116.08g |
|
-
|
-
|
| Tue 26: |
1636 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
56.29g |
|
186.24g |
|
-
|
-
|
| Mon 25: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
65.62g |
|
191.89g |
|
-
|
-
|
| Sun 24: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
44.86g |
|
204.32g |
|
-
|
-
|
| Sat 23: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
57.82g |
|
169.40g |
|
-
|
-
|
| Fri 22: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.52g |
|
56.29g |
|
192.24g |
|
-
|
-
|
| Wed 20: |
1208 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
57.01g |
|
143.56g |
|
-
|
-
|
| Tue 19: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
54.69g |
|
136.21g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
1102 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
30.93g |
|
129.31g |
|
-
|
-
|
| Thu 3: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
19.91g |
|
127.41g |
|
-
|
-
|
| Tue 1: |
479 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
9.95g |
|
63.70g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
765 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
29.65g |
|
96.35g |
|
-
|
-
|
| Sat 28: |
1700 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
73.31g |
|
201.25g |
|
-
|
-
|
| Fri 27: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
16.61g |
|
15.48g |
|
-
|
-
|
