trimbilmaukurus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Wed 10: 688 * 57%
Fat:
 
Prot:
 
Carbs:
11.41g
 
15.28g
 
132.69g
- -
August 2020
Mon 3: 476 * 40%
Fat:
 
Prot:
 
Carbs:
23.12g
 
18.17g
 
52.82g
1949*  1473
Sat 1: 1513 * 126%
Fat:
 
Prot:
 
Carbs:
72.82g
 
79.63g
 
138.73g
- -
July 2020
Fri 31: 1169 * 97%
Fat:
 
Prot:
 
Carbs:
44.51g
 
66.42g
 
128.09g
- -
Thu 30: 993 * 83%
Fat:
 
Prot:
 
Carbs:
53.04g
 
43.37g
 
97.78g
- -
Wed 29: 874 * 73%
Fat:
 
Prot:
 
Carbs:
37.31g
 
55.66g
 
86.38g
- -
Tue 28: 773 * 64%
Fat:
 
Prot:
 
Carbs:
33.69g
 
42.88g
 
82.89g
- -
Mon 27: 524 * 44%
Fat:
 
Prot:
 
Carbs:
15.82g
 
24.02g
 
72.85g
- -
Sun 26: 636 * 53%
Fat:
 
Prot:
 
Carbs:
22.60g
 
37.27g
 
76.91g
- -
Sat 25: 598 * 50%
Fat:
 
Prot:
 
Carbs:
31.45g
 
35.48g
 
47.93g
- -
Fri 24: 957 * 80%
Fat:
 
Prot:
 
Carbs:
59.08g
 
32.05g
 
72.51g
- -
Thu 23: 1141 * 95%
Fat:
 
Prot:
 
Carbs:
67.30g
 
34.47g
 
108.92g
- -
Wed 22: 1176 * 98%
Fat:
 
Prot:
 
Carbs:
50.01g
 
64.91g
 
135.58g
- -
Tue 21: 793 * 66%
Fat:
 
Prot:
 
Carbs:
20.96g
 
47.66g
 
109.02g
- -
Mon 20: 974 * 81%
Fat:
 
Prot:
 
Carbs:
33.80g
 
31.03g
 
139.66g
- -
Sat 18: 815 * 68%
Fat:
 
Prot:
 
Carbs:
15.55g
 
24.14g
 
161.15g
- -
Fri 17: 704 * 59%
Fat:
 
Prot:
 
Carbs:
9.25g
 
18.47g
 
165.39g
1700*  996
Thu 16: 1084 * -
Fat:
 
Prot:
 
Carbs:
6.29g
 
14.46g
 
273.47g
- -
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