| July 2021 |
| Mon 5: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
26.52g |
|
111.85g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
5.69g |
|
13.52g |
|
-
|
-
|
| Fri 5: |
48 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.42g |
|
12.04g |
|
-
|
-
|
| Thu 4: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
10.78g |
|
35.27g |
|
-
|
-
|
| Wed 3: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
11.57g |
|
69.05g |
|
-
|
-
|
| Tue 2: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
20.70g |
|
90.05g |
|
-
|
-
|
| Mon 1: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
20.53g |
|
95.18g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
30.95g |
|
90.23g |
|
-
|
-
|
| Tue 23: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
49.79g |
|
189.82g |
|
1445*
|
 151
|
| Fri 19: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
23.23g |
|
180.60g |
|
1311*
|
290
|
| Thu 18: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
25.23g |
|
132.94g |
|
-
|
-
|
| Wed 17: |
691 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
23.67g |
|
93.47g |
|
-
|
-
|
| Thu 11: |
583 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
20.61g |
|
92.88g |
|
-
|
-
|
| Thu 4: |
631 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
18.93g |
|
113.13g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
402 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
12.34g |
|
61.49g |
|
-
|
-
|
| Mon 25: |
476 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
18.61g |
|
82.30g |
|
-
|
-
|
| Thu 21: |
949 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
24.18g |
|
128.40g |
|
-
|
-
|
| Mon 18: |
769 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
17.64g |
|
131.36g |
|
-
|
-
|
| Thu 14: |
547 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
8.73g |
|
117.58g |
|
-
|
-
|
| Tue 12: |
865 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
24.57g |
|
120.35g |
|
-
|
-
|
