| June 2024 |
| Sun 9: |
1542 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
99.40g |
|
156.55g |
|
2015*
|
 473
|
| May 2024 |
| Thu 23: |
941 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
38.35g |
|
110.61g |
|
-
|
-
|
| Tue 21: |
1414 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
73.41g |
|
169.77g |
|
-
|
-
|
| Fri 17: |
1451 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
88.52g |
|
183.13g |
|
2035*
|
584
|
| Thu 16: |
1149 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
76.10g |
|
104.67g |
|
1988*
|
839
|
| August 2020 |
| Thu 6: |
200 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
11.13g |
|
14.48g |
|
2410*
|
2210
|
| Wed 5: |
973 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
92.44g |
|
87.64g |
|
2870*
|
1897
|
| Tue 4: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
13.07g |
|
25.58g |
|
2592*
|
2352
|
| Mon 3: |
1176 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
80.60g |
|
132.55g |
|
2870*
|
1694
|
| Sun 2: |
1045 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
62.66g |
|
118.00g |
|
2894*
|
1849
|
| Sat 1: |
936 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
80.09g |
|
105.15g |
|
2870*
|
1934
|
| July 2020 |
| Fri 31: |
933 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
94.16g |
|
96.96g |
|
2572*
|
1639
|
| Thu 30: |
826 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
74.02g |
|
87.43g |
|
2437*
|
1611
|
| Wed 29: |
977 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
52.37g |
|
113.64g |
|
2873*
|
1896
|
| Tue 28: |
1057 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
72.96g |
|
116.15g |
|
2946*
|
1889
|
| Mon 27: |
967 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
64.23g |
|
95.83g |
|
2820*
|
1853
|
| Sun 26: |
1345 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
71.76g |
|
159.91g |
|
3060*
|
1715
|
| Sat 25: |
1156 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
68.73g |
|
134.36g |
|
2648*
|
1492
|
| Fri 24: |
874 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
34.99g |
|
144.53g |
|
2606*
|
1732
|
| Thu 23: |
1145 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
73.61g |
|
137.34g |
|
2805*
|
1660
|
