| September 2024 |
| Fri 27: |
1930 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
127.29g |
|
235.98g |
|
-
|
-
|
| Mon 16: |
1400 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
116.66g |
|
147.93g |
|
-
|
-
|
| Mon 9: |
1008 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
74.24g |
|
114.70g |
|
-
|
-
|
| Sun 8: |
1214 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
95.21g |
|
86.74g |
|
-
|
-
|
| Sat 7: |
1329 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
119.31g |
|
125.40g |
|
-
|
-
|
| Fri 6: |
1488 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
105.85g |
|
143.78g |
|
-
|
-
|
| Thu 5: |
1242 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
98.32g |
|
121.24g |
|
-
|
-
|
| Wed 4: |
1377 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
128.75g |
|
122.34g |
|
-
|
-
|
| Tue 3: |
1368 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
125.63g |
|
140.34g |
|
-
|
-
|
| Mon 2: |
1310 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
120.00g |
|
115.75g |
|
-
|
-
|
| Sun 1: |
1076 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
100.05g |
|
110.25g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1539 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
124.90g |
|
143.39g |
|
-
|
-
|
| Fri 30: |
1357 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
118.04g |
|
121.63g |
|
-
|
-
|
| Thu 29: |
1212 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
105.46g |
|
103.07g |
|
-
|
-
|
| Wed 28: |
1390 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
120.22g |
|
128.50g |
|
-
|
-
|
| Tue 27: |
1182 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
96.72g |
|
108.19g |
|
-
|
-
|
| Mon 26: |
1355 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
121.36g |
|
126.23g |
|
-
|
-
|
| Sun 25: |
1164 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
103.94g |
|
125.19g |
|
-
|
-
|
| Sat 24: |
1301 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
106.09g |
|
111.78g |
|
-
|
-
|
| Fri 23: |
1700 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
124.32g |
|
137.74g |
|
-
|
-
|
