| March 2024 |
| Fri 15: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
1.10g |
|
41.71g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
2.40g |
|
16.00g |
|
-
|
-
|
| Tue 4: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
46.14g |
|
92.47g |
|
-
|
-
|
| Mon 3: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
53.60g |
|
90.60g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
47.13g |
|
158.94g |
|
-
|
-
|
| Thu 29: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
47.43g |
|
116.32g |
|
-
|
-
|
| Wed 28: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
54.99g |
|
136.70g |
|
-
|
-
|
| Tue 27: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
16.96g |
|
29.26g |
|
-
|
-
|
| Sun 25: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
24.88g |
|
25.10g |
|
-
|
-
|
| Wed 21: |
117 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
3.59g |
|
7.41g |
|
-
|
-
|
| Mon 19: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
38.56g |
|
133.39g |
|
-
|
-
|
| Sun 18: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
49.24g |
|
102.66g |
|
-
|
-
|
| Sat 17: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
67.92g |
|
92.40g |
|
-
|
-
|
| Fri 16: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
41.16g |
|
140.70g |
|
-
|
-
|
| Thu 15: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
48.51g |
|
120.65g |
|
-
|
-
|
| Wed 14: |
343 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
25.26g |
|
50.13g |
|
-
|
-
|
| Tue 13: |
490 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
23.77g |
|
77.96g |
|
-
|
-
|
| Mon 12: |
955 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
67.00g |
|
151.70g |
|
-
|
-
|
| Sun 11: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
55.81g |
|
140.66g |
|
-
|
-
|
| Sat 10: |
764 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
56.67g |
|
77.24g |
|
-
|
-
|
