| September 2024 |
| Wed 18: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
70.32g |
|
102.52g |
|
-
|
-
|
| Tue 17: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
65.50g |
|
98.26g |
|
-
|
-
|
| Mon 16: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
86.40g |
|
85.50g |
|
-
|
-
|
| Sun 15: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
57.12g |
|
82.12g |
|
-
|
-
|
| Sat 14: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
61.93g |
|
41.44g |
|
-
|
-
|
| Fri 13: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
63.82g |
|
89.76g |
|
-
|
-
|
| Thu 12: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
61.21g |
|
52.38g |
|
-
|
-
|
| Wed 11: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
74.91g |
|
78.08g |
|
-
|
-
|
| Tue 10: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
47.94g |
|
79.37g |
|
-
|
-
|
| Mon 9: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
77.95g |
|
68.23g |
|
-
|
-
|
| Sun 8: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
78.07g |
|
61.64g |
|
-
|
-
|
| Fri 6: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
21.88g |
|
35.56g |
|
-
|
-
|
| Thu 5: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
73.12g |
|
84.99g |
|
-
|
-
|
| Wed 4: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
63.16g |
|
60.61g |
|
-
|
-
|
| Tue 3: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
57.72g |
|
131.11g |
|
-
|
-
|
| Mon 2: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
81.22g |
|
99.60g |
|
-
|
-
|
| Sun 1: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
69.43g |
|
38.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
77.73g |
|
132.14g |
|
-
|
-
|
| Fri 30: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
67.45g |
|
40.59g |
|
-
|
-
|
| Thu 29: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
83.31g |
|
67.70g |
|
-
|
-
|
