| May 2021 |
| Sun 2: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
58.56g |
|
46.17g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
39.89g |
|
38.88g |
|
-
|
-
|
| Mon 5: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
157.45g |
|
198.19g |
|
1627*
|
 145
|
| January 2021 |
| Sun 31: |
-
|
-
|
|
1686*
|
-
|
| December 2020 |
| Mon 21: |
710 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
47.99g |
|
46.27g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
1136 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
91.59g |
|
127.16g |
|
1521*
|
 385
|
| Tue 3: |
1866 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
135.69g |
|
197.60g |
|
1598*
|
268
|
| Mon 2: |
2203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
165.27g |
|
220.68g |
|
1616*
|
587
|
| Sun 1: |
1032 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
48.51g |
|
125.98g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
792 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
40.99g |
|
98.24g |
|
-
|
-
|
| Fri 30: |
1615 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
82.15g |
|
191.62g |
|
-
|
-
|
| Thu 29: |
2123 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
164.74g |
|
241.12g |
|
1540*
|
583
|
| Wed 28: |
2200 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
175.21g |
|
226.46g |
|
1594*
|
606
|
| Tue 27: |
2020 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
164.95g |
|
190.30g |
|
1649*
|
371
|
| Mon 26: |
1846 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
119.18g |
|
228.46g |
|
1540*
|
306
|
| Sun 25: |
2115 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
146.40g |
|
195.35g |
|
-
|
-
|
| Sat 24: |
2257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
175.32g |
|
264.61g |
|
1594*
|
663
|
| Fri 23: |
2487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
167.86g |
|
261.26g |
|
1649*
|
838
|
| Thu 22: |
2325 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
184.88g |
|
274.29g |
|
1603*
|
722
|
| Wed 21: |
2313 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
170.74g |
|
209.33g |
|
1594*
|
719
|
| Fri 16: |
1398 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
98.17g |
|
136.90g |
|
1603*
|
205
|
