| July 2020 |
| Thu 30: |
2005 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
104.90g |
|
76.92g |
|
192.79g |
|
-
|
-
|
| Wed 29: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
45.04g |
|
154.75g |
|
-
|
-
|
| Tue 28: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
89.95g |
|
223.94g |
|
-
|
-
|
| Sun 26: |
1672 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
68.05g |
|
227.70g |
|
-
|
-
|
| Sat 25: |
1899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
69.78g |
|
249.56g |
|
-
|
-
|
| Fri 24: |
1133 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
45.90g |
|
117.19g |
|
-
|
-
|
| Thu 23: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
44.16g |
|
214.18g |
|
2068*
|
 758
|
| Wed 22: |
1744 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
60.41g |
|
273.63g |
|
2156*
|
412
|
| Tue 21: |
1853 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
99.34g |
|
228.73g |
|
-
|
-
|
| Mon 20: |
1669 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
88.89g |
|
226.82g |
|
2250*
|
581
|
| Sun 19: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
88.38g |
|
220.81g |
|
-
|
-
|
| Sat 18: |
1808 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
59.45g |
|
228.39g |
|
-
|
-
|
| Fri 17: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
78.54g |
|
138.28g |
|
2256*
|
934
|
| Thu 16: |
1863 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
80.03g |
|
219.08g |
|
2190*
|
327
|
| Wed 15: |
1677 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
93.35g |
|
227.50g |
|
-
|
-
|
