| March 2021 |
| Thu 4: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
63.37g |
|
101.16g |
|
-
|
-
|
| Wed 3: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
77.63g |
|
138.69g |
|
-
|
-
|
| Tue 2: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
91.84g |
|
215.14g |
|
-
|
-
|
| Mon 1: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
82.28g |
|
133.63g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
91.35g |
|
161.66g |
|
-
|
-
|
| Sat 27: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
40.82g |
|
147.41g |
|
-
|
-
|
| Fri 26: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
79.43g |
|
92.09g |
|
-
|
-
|
| Thu 25: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
89.58g |
|
154.80g |
|
-
|
-
|
| Wed 24: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
54.62g |
|
122.09g |
|
-
|
-
|
| Tue 23: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
69.76g |
|
207.04g |
|
-
|
-
|
| Mon 22: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
62.81g |
|
185.61g |
|
-
|
-
|
| Sun 21: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
82.62g |
|
171.47g |
|
-
|
-
|
| Sat 20: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
64.33g |
|
136.27g |
|
-
|
-
|
| Fri 19: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
92.26g |
|
122.35g |
|
-
|
-
|
| Thu 18: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
74.07g |
|
137.44g |
|
-
|
-
|
| Wed 17: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
75.73g |
|
229.35g |
|
-
|
-
|
| Tue 16: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
92.36g |
|
190.32g |
|
-
|
-
|
| Fri 12: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
87.79g |
|
177.38g |
|
2397*
|
 1055
|
| September 2020 |
| Thu 17: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
77.23g |
|
158.18g |
|
2154*
|
961
|
| Mon 14: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
27.60g |
|
38.96g |
|
2017*
|
1558
|
