| February 2024 |
| Fri 23: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
86.25g |
|
104.68g |
|
1839*
|
 690
|
| Thu 22: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
117.44g |
|
145.54g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
63.99g |
|
62.52g |
|
-
|
-
|
| Tue 11: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
15.71g |
|
11.05g |
|
-
|
-
|
| Mon 10: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
112.19g |
|
175.63g |
|
-
|
-
|
| Thu 6: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
78.79g |
|
77.14g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
91.83g |
|
147.40g |
|
1608*
|
278
|
| Tue 4: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
100.43g |
|
179.12g |
|
1929*
|
254
|
| Mon 3: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
135.65g |
|
188.59g |
|
-
|
-
|
| Sun 2: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
122.42g |
|
198.82g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
120.51g |
|
142.37g |
|
-
|
-
|
| Mon 27: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
110.95g |
|
189.57g |
|
-
|
-
|
| Sun 26: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
54.62g |
|
86.61g |
|
-
|
-
|
| Sat 25: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
63.39g |
|
124.55g |
|
-
|
-
|
| Fri 24: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
118.72g |
|
156.65g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
121.07g |
|
159.95g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
53.48g |
|
64.88g |
|
-
|
-
|
| Sun 29: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
97.84g |
|
157.02g |
|
-
|
-
|
| Tue 10: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
97.53g |
|
172.62g |
|
-
|
-
|
| Mon 9: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
137.96g |
|
81.94g |
|
-
|
-
|
