Gugabauer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 24: 986 * 32%
Fat:
 
Prot:
 
Carbs:
52.41g
 
57.48g
 
67.66g
- -
June 2024
Mon 17: 564 * 18%
Fat:
 
Prot:
 
Carbs:
29.69g
 
27.76g
 
46.90g
- -
Fri 7: 560 * 18%
Fat:
 
Prot:
 
Carbs:
36.22g
 
28.80g
 
32.25g
- -
Thu 6: 1540 * 50%
Fat:
 
Prot:
 
Carbs:
53.13g
 
78.39g
 
195.38g
- -
Wed 5: 1323 * 43%
Fat:
 
Prot:
 
Carbs:
46.12g
 
95.56g
 
129.66g
- -
Tue 4: 1777 * 57%
Fat:
 
Prot:
 
Carbs:
90.29g
 
114.50g
 
125.12g
3649*  1872
Mon 3: 932 * 30%
Fat:
 
Prot:
 
Carbs:
53.08g
 
62.46g
 
65.33g
- -
August 2023
Mon 21: 729 * 24%
Fat:
 
Prot:
 
Carbs:
17.32g
 
58.91g
 
86.21g
- -
Sat 19: 1267 * 41%
Fat:
 
Prot:
 
Carbs:
55.07g
 
90.88g
 
94.84g
- -
Wed 16: 1134 * 37%
Fat:
 
Prot:
 
Carbs:
74.28g
 
81.93g
 
34.28g
- -
Tue 15: 1171 * 38%
Fat:
 
Prot:
 
Carbs:
79.71g
 
96.30g
 
15.84g
- -
June 2023
Thu 15: 1448 * 47%
Fat:
 
Prot:
 
Carbs:
74.18g
 
124.68g
 
65.10g
- -
Thu 1: 220 * 7%
Fat:
 
Prot:
 
Carbs:
7.69g
 
7.81g
 
32.44g
- -
May 2023
Tue 23: 117 * 4%
Fat:
 
Prot:
 
Carbs:
3.50g
 
0.80g
 
20.00g
- -
Mon 8: 351 * 11%
Fat:
 
Prot:
 
Carbs:
8.80g
 
12.20g
 
56.00g
- -
Sat 6: 216 * 7%
Fat:
 
Prot:
 
Carbs:
8.80g
 
11.70g
 
22.60g
- -
Fri 5: 1725 * 56%
Fat:
 
Prot:
 
Carbs:
52.21g
 
110.88g
 
199.55g
4848*  3123
Thu 4: 1917 * 62%
Fat:
 
Prot:
 
Carbs:
54.06g
 
114.60g
 
206.37g
- -
Wed 3: 1666 * 54%
Fat:
 
Prot:
 
Carbs:
42.61g
 
130.31g
 
198.98g
- -
Tue 2: 1024 * 33%
Fat:
 
Prot:
 
Carbs:
26.46g
 
87.56g
 
104.79g
- -
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